The BlueEyed Chef

Which is Healthier; White Sugar or Brown Sugar?

Time for the first of many post for a new weekly blog segment entitled; “Which is Healthier?” where I will be comparing two food products and discuss which one is healthier amongst the two. This week…it is a battle between… Continue Reading →

My Weight Loss Success Story

Why Did I Create The BlueEyed Chef? The reason I created this website is to be able to share my knowledge and experiences as it relates to health and weight loss for others still trying to achieve their health and… Continue Reading →

3 Morning Habits That Can Help you Lose Weight

I am a firm believer that the key to success when it comes to improving your health and losing excess weight is to make small changes over a long period of time. This way, any changes you make are actually… Continue Reading →

What are the Healthiest Sweeteners?

When you are trying to lose weight or improve your health, one of the most challenging things can be choosing which sweeteners to use. There are so many different kinds of sweeteners today, many claiming to be healthy and diet… Continue Reading →

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