Time for the first of many post for a new weekly blog segment entitled; “Which is Healthier?” where I will be comparing two food products and discuss which one is healthier amongst the two. This week…it is a battle between… Continue Reading →
Why Did I Create The BlueEyed Chef? The reason I created this website is to be able to share my knowledge and experiences as it relates to health and weight loss for others still trying to achieve their health and… Continue Reading →
I am a firm believer that the key to success when it comes to improving your health and losing excess weight is to make small changes over a long period of time. This way, any changes you make are actually… Continue Reading →
When you are trying to lose weight or improve your health, one of the most challenging things can be choosing which sweeteners to use. There are so many different kinds of sweeteners today, many claiming to be healthy and diet… Continue Reading →
I am a blessed and dedicated wife and mother, a professional housewife, and an adventurous woman who loves with all her heart. I have been able to achieve my health and weight loss goals and now would like to share my knowledge with others that wish to do the same.